DFC R403B

home swim

The rowing machine produced by the DFC brand has a pair of hydraulic cylinders that resist the user. They, together with the handles, act as a kind of oars, quite accurately simulating the process of rowing. The degree of load can be adjusted mechanically (8 levels are available).

DFC R403B is quite compact. In terms of the area occupied in the room, the simulator is smaller than most orbitreks. In addition, it is low (only 20 cm), so it is easier for him to find a suitable storage place.

Rowing movements and more

The simulator is designed for strength training and cardio loads that improve endurance, respiratory and heart function. In rowing movements, the muscles of the legs (thighs), arms and shoulders, back (lower back and lats) and the cortex work. Thus, DFC R403B is useful for weight loss, improved muscle tone, and increased strength.

The movable seat of the simulator is in demand not only for rowing, but also for performing workouts with its own weight. Using it as a support for legs and arms, you can do squats, lunges, push-ups, abdominal exercises, etc.

Console with display

DFC R403B is equipped with an on-board computer with an LED screen that allows you to control the main training parameters: time, distance covered, number of strokes, approximate number of calories burned.

The design of the model will withstand users weighing up to 100 kg. It is characterized by a stable and stable position, which is facilitated by a mass of 14.2 kg. It should be attributed to the shortcomings of the simulator, since at home it often needs to be moved. If such additional power loads are not embarrassing, then the DFC R403B is definitely worth paying attention to everyone who is looking for a universal home projectile.

Note that the related model R403B2 is also on the market. This rowing machine is more expensive, because it has an adjustable frame, and its handles have full freedom of rotation in the range of 360 °.