Solaray Ashwagandha 60 vegetable capsules LP-0037892

Solaray's Ashwagandha is an Ayurvedic herb. Like ginseng, Ashwagandha is an adaptogenic herb, meaning it helps the body adapt to the various stresses it undergoes. Native to India, known as "Indian Ginseng," this plant is traditionally used for nervous exhaustion, overwork, and stress. It provides vitality to the elderly. Ashwagandha helps reduce nighttime awakenings. The sought-after active ingredient is withanolides, with Solaray guaranteeing a minimum of 1.5% per 470 mg capsule. It also contains many alkaloids such as somniferine, somnine, whitamine, and tropines that aid relaxation. Ashwagandha's action is at the level of the hippocampus, the emotional part, and allows a return to balance and relaxation. It contributes to the stimulation of lymphocytes. Solaray Ashwagandha is able to increase physical performance, mental acuity and endurance. It is recommended to take two Vegcaps a day, preferably outside of meals. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place.