Product Description: Great for weight loss and maintenance. Doctor Recommended, Calming Mild Fiber Gluten-Free Non-GMO Tested Premium Fiber Supplement Take daily for optimal digestive health. Pure psyllium husk fiber, no additives Convenient gelatin capsules The best fiber supplement for low-carb, high-protein, gluten-free diets Regular bowel movem... moreents Product usage: Adults and adolescents over 12 years old: 1 to 3 times a day, 4 to 5 capsules. Take with food. Children 6 to 12 years: Do not take capsules. Psyllium husk in powder form is recommended because it is easy to use. Start with one serving daily. If necessary, gradually increase servings to 3 servings per day. Swallow 1 capsule at a time. Take with at least one glass (8 oz) of water or other liquid. Drinking other beverages may help. If you experience some gas or bloating, reduce your dose until your body adjusts. For best results, take daily.Yerba Prima Psyllium Husk for regular bowel movements and colon health: Psyllium husk is a light source of fiber that promotes easy, healthy bowel movements. Take 1 to 3 servings per day with meals for regular bowel movements and colon health.Yerba Prima Psyllium Husk for Weight Maintenance: Take 1 to 3 servings per day with meals to promote satiety and assist with weight maintenance. Take Yerba Prima Psyllium Husk for Heart Health: Take 5 capsules 3 times daily with meals to support heart health. Ingredients: Psyllium husk, USP Kosher gelatin capsules. No preservatives, no artificial flavors, no artificial colors, no added sugar, no binders or fillers. Precautions: Do not take this product if you have difficulty swallowing. Do not use this product if you are allergic to any of the ingredients contained in it. If you experience difficulty swallowing or breathing after taking this product, seek medical attention immediately. This product should be taken with at least one glass of liquid. There is a risk of asphyxiation if this product is taken without sufficient liquid. Keep out of reach of children. SAFETY SEAL: Do not take if the printed strip surrounding the lid or the seal under the lid is damaged or missing. For use by California residents only! California Proposition 65: This product contains chemicals known to the State of California to cause birth defects or reproductive harm. Do not take within 1 to 2 hours of taking prescribed medication. If you are taking medication or under medical care, consult your healthcare professional before taking. Store at room temperature. Store with the lid tightly closed to prevent moisture. All psyllium products and most agricultural products may contain chemicals that plants absorb from the ground. Yerba Prima, psyllium husk capsules, 180 capsules
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